Read more about practical ways in which you can support your expat kid and teen through the darker winter months

Moving to a new country is exciting, but it can also be overwhelming, especially for children and teens. The unfamiliar surroundings, new schools, and different cultures can stir up feelings of anxiety, loneliness, and isolation. I know how challenging it can be to support young ones through these changes. That’s why I want to share how therapy for expats abroad can be a gentle, effective way to help children and teens feel calm and confident, no matter where life takes them.

This post shares the real-deal: What really makes the move for expat kids so challenging.

Understand how screens can serve as distractions from big emotions and how you can support your child to befriend their emotions.

Learn mpre about the healthy balance between open communication with your expat teen and oversharing.

Read this quick & helpful guide to support your expat teen daughter with anxiety

What NOT to say when talking to your child about anxiety

Why is your child and anxious and how can you help them?

This post answers your questions about your child's suitability for online therapy.